We empower women to reconnect with the tools, resources, and answers that have always been within her to heal, move through and beyond her pain, find her authentic voice, and speak up and stand out - no matter what!
In all relationships in life, effective and clear communication is key. We're here to walk each other home. If I miss the mark, let me know. If I say something you don't like, let me know. I'm your coach and ally.
There's discomfort in healing. Together, we will lean into it. We're going to have difficult conversations. Together, we will lean into it. You're going to cultivate growth. Together, we will lean into it.
Knowledge is power. Ask the questions you're afraid to ask. No matter how painful the answer, just knowing the answer will immediately alleviate the stress from wondering. And, will help you move on.
I will never ask you to do something I have not done myself, or am not willing to do myself. We respect each other, we respect each other's boundaries, and we respect each other's diverse backgrounds.
I trust that you'll show up for yourself, hear what you need to hear, as you need to hear it, and you'll share with me if I can do better. Trust is the foundation in which this community is built upon.
You’re always worth more than the opportunity at hand. Whatever is influencing your decision to stay in a bad situation, unhappy relationship, unfulfilling job, etc. - you're worth more than what you're prioritizing receiving from the situation. I promise.
If an interaction that has the ability to trigger you, get clear on what you want from the interaction. Is this self-serving to the ego, or healing for the soul? Don't let your ego walk you into an unnecessary fire.
Knowledge is power. Ask the questions you're afraid to ask. No matter how painful the answer, just knowing the answer will immediately alleviate the stress from wondering. And, will help you move on.
Healing takes you back to who you truly are. Long before your very first heartbreak and rejection tried to define you and your worth. I'm here to walk you home to your truth, and your self-worth within.
Self sabotage is the result of false beliefs you've taken on about yourself, and haven't yet dismantled and/or healed from. You have the power to make a change on your own terms!