We empower women to reconnect with the tools,  resources, and answers that have always been within her to heal, move through and beyond her pain, find her authentic voice, and speak up and stand out - no matter what!

Mission Statement

ignite that light's

01

COMMUNICATION IS KEY

In all relationships in life, effective and clear communication is key. We're here to walk each other home. If I miss the mark, let me know. If I say something you don't like, let me know. I'm your coach and ally. 

02

BE COMFORTABLE WITH THE UNCOMFORTABLE

There's discomfort in healing. Together, we will lean into it. We're going to have difficult conversations. Together, we will lean into it. You're going to cultivate growth. Together, we will lean into it. 

03

SPEAK UP, NO MATTER WHAT!

Knowledge is power. Ask the questions you're afraid to ask. No matter how painful the answer, just knowing the answer will immediately alleviate the stress from wondering. And, will help you move on.

04

RESPECT

I will never ask you to do something I have not done myself, or am not willing to do myself. We respect each other, we respect each other's boundaries, and we respect each other's diverse backgrounds.

05

TRUST 

I trust that you'll show up for yourself, hear what you need to hear, as you need to hear it, and you'll share with me if I can do better. Trust is the foundation in which this community is built upon.

AT IGNITE THAT LIGHT, WE BELIEVE THAT THESE FIVE PILLARS ARE THE HEART OF OUR COLLECTIVE HEALING PROCESS. EVERYTHING CAN BE DRILLED DOWN TO ONE OF THESE FIVE PILLARS.

01

VALUE YOURSELF MORE THAN THE OPPORTUNITY

You’re always worth more than the opportunity at hand. Whatever is influencing your decision to stay in a bad situation, unhappy relationship, unfulfilling job, etc. - you're worth more than what you're prioritizing receiving from the situation. I promise.

02

KNOW WHAT YOU WANT OUT OF AN INTERACTION

If an interaction that has the ability to trigger you, get clear on what you want from the interaction. Is this self-serving to the ego, or healing for the soul?  Don't let your ego walk you into an unnecessary fire.

03

ASK THE QUESTIONS YOU DON'T WANT ANSWERS TO

Knowledge is power. Ask the questions you're afraid to ask. No matter how painful the answer, just knowing the answer will immediately alleviate the stress from wondering. And, will help you move on.

04

VALIDATION COMES FROM WITHIN, NOT FROM OTHERS

Healing takes you back to who you truly are. Long before your very first heartbreak and rejection tried to define you and your worth. I'm here to walk you home to your truth, and your self-worth within.

05

THE ANSWERS YOU SEEK ARE WITHIN

Self sabotage is the result of false beliefs you've taken on about yourself, and haven't yet dismantled and/or healed from.  You have the power to make a change on your own terms!